NetworkLight
NetworkLight is a small menubar wrapper for networkquality to requlary check the network capacity. The data is saved and can be exported for detailed analyzation with external tools.
Networklight is designed to run on macOS ventura.
To support the development, please raise your comments and bugs under Issues, perform pull requests or buy the app on the mac App Store (https://apps.apple.com/de/app/networklight/id6443917973?l=en&mt=12)